You gain strength, courage, and confidence by every experience
in which you stop to look fear in the face.
You must do the things which you think you cannot do.
With courage you will dare to take risks,
have the strength to be compassionate,
and the wisdom to be humble.
Courage is the foundation for Life.
So if you’re going through a hard time pick yourself up and say,
Today's my Day and I will face all my Fears Head on.